Authentic Pilates exercise
Unlock your health and fitness potential now.
Face Masks are Required
In Studio sessions are now available with minimal people in the studio. Cloth or paper masks are required in all areas. Contact your instructor directly learn the updated sanitation procedures and to book your session.
core Power
Traditional fitness modalities have failed people.We invite you to come and experience the Vitality Method difference. Learn to make consistent progressive changes in how you move, and inspiring results will follow.
Extension Strength
"Contrology [Pilates] develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” -J. H. Pilates
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Back Connection
We are an authentic Pilates Studio with expert instructors trained by Joel Crosby. We teach and practice the whole classical Pilates method from the advanced athletic work to the rehabilitative work on the mat and apparatus.
Rotation Strength
For more than 20 years Vitality Method Pilates has proven to be the best and busiest, fully equipped, authentic Pilates Studio in North East Metro Atlanta. You will get results from doing the exercises the way Joseph Pilates originally taught.
New Client Special5 Private Sessions $220.00 (Save $155.00)
Vitality Method International Pilates Studio
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About us
Want to learn from the best teachers in Metro-Atlanta? You have come to the right place! Our instructors are comprehensively certified and tested by Joel Crosby. We have years of experience working with many different body types and abilities. All of us are caring and truly interested in improving how you look, feel, and perform.
Teacher Training
Have you been consistantly practicing Pilates for a while? If you are dedicated to your own health and fitness, you are willing to work hard, and enjoy helping people reach their potential, then you will probably make an excellent Pilates instructor!
Continuing Education
Want to learn more and take your teaching to the next level? We are a continuing education training studio for teachers from any training program. Vitality Method International Studio hosts the highest level of continuing education to further your Pilates career.
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