"Contrology [Pilates] develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” -J. H. Pilates
Move Your Body Better. Move Your Body More.
Welcome to The Vitality Method Studio
Gain and Restore Powerful Dynamic Movement.
Burn fat, build strong muscles, and strong bones with the "Vitality Slow Blast" 30 minute workout.
Experience the transforming power of real authentic Pilates now!
For new clients
Get 5 private Pilates sessions for only $195.00(savings of $130.00)
Traditional fitness modalities have failed people.
We invite you to come and experience the Vitality Method difference. Learn to make consistent progressive changes in how you move, and inspiring results will follow.
We are an authentic Pilates Studio, have expert Personal Trainers, and offer highly effective training protocols different from any other facility.
We are an authentic Pilates Studio with expert Instructors and Personal Trainers. We teach and practice the whole classical Pilates method from the advanced athletic work to the rehabilitative work on the mat and apparatus. For more than a decade we have proven to be the best and busiest, fully equipped, real Pilates Studio in Gwinnett County. You will get results from doing the exercises the way Joseph Pilates taught.
In addition to Pilates, our Personal Trainers and Redcord Instructors are experienced in working with all ages, body types, and fitness levels. Get more than a workout, get a corrective workout!
Our instructors are all certified and have years of experience working with many different body types and abilities.They are caring and truly interested in improving how our clients look, feel, and perform.
We also have group fitness: Vitality Barre Classical Mat Pilates Weights for Women Vitality Aerial Fit/Flow
Our Pilates studio has, Personal Training, Athletic Performance Training, Ballet Barre, Redcord, Aerial, Suspension Exercise and Therapy, Physical Therapy, are close to these cities in Georgia : Atlanta, GA Duluth, GA Suwanee, GA Norcross, GA Alpharetta, GA Roswell, GA Lawrenceville, GA Sugar Hill, GA Cumming, GA Johns Creek, GA. We highly encourage Pilates exercises for golf, Prenatal Pilates, and Pilates for Seniors.