Michael has 13 years experience as a personal fitness trainer. He's been certified through SCW fitness education since 2008. His focus is on the slow motion protocol which keeps the muscles under tension longer by taking the momentum out of typical exercise routines. His combination of fast-paced cardio exercises along with slow motion high-intensity muscle burning exercises make for a great workout experience. Additionally, Michael has had a career in the Golf Industry as a professional instructor with several country clubs and golf Shops. His influence with golf has helped develop specific workouts for those who want to improve their golf game. His workouts help his clients reach their physical fitness goals in addition to significantly improving their golf game.