• Home
  • Our Classes
    • PILATES
    • PERSONAL TRAINING
  • MEET THE TEAM
  • SCHEDULE
  • PRICING
  • Teacher Training
    • 2023 Pilates' Contrology Event
    • CPE Napa Valley Training
    • Advanced Training
  • Contact US
Michael Roeser Michael has 13 years experience as a personal fitness trainer. He's been certified through SCW fitness education since 2008. His focus is on the slow motion protocol which keeps the muscles under tension longer by taking the momentum out of typical exercise routines. His combination of fast-paced cardio exercises along with slow motion high-intensity muscle burning exercises make for a great workout experience. Additionally, Michael has had a career in the Golf Industry as a professional instructor with several country clubs and golf Shops. His influence with golf has helped develop specific workouts for those who want to improve their golf game. His workouts help his clients reach their physical fitness goals in addition to significantly improving their golf game.
+1 (678) 957-3000
Copyright © 2022, Vitality Method Pilates, LLC. All rights reserved.

We use cookies to enable essential functionality on our website, and analyze website traffic. By clicking Accept you consent to our use of cookies. Read about how we use cookies.

Your Cookie Settings

We use cookies to enable essential functionality on our website, and analyze website traffic. Read about how we use cookies.

Cookie Categories
Essential

These cookies are strictly necessary to provide you with services available through our websites. You cannot refuse these cookies without impacting how our websites function. You can block or delete them by changing your browser settings, as described under the heading "Managing cookies" in the Privacy and Cookies Policy.

Analytics

These cookies collect information that is used in aggregate form to help us understand how our websites are being used or how effective our marketing campaigns are.