FOUNDATION MAT Training is a 16-hour course that will lay the foundation for your career in Pilates. You will learn the fundamental Pilates movements, basics of anatomy, essential teaching skills, and strategies. By the end of the weekend, you will have the teaching skills required to teach a safe, effective Beginner Pilates Mat class. Note: The Beginner Mat is the prerequisite to the Comprehensive program.
INTERMEDIATE MAT Training is a 16-hour course that solidifies the skills that were introduced in the Beginner Mat Training. In addition, you will gain experience working with props such as the Magic Circle. By the end of the weekend, you will have the tools to teach a safe, effective multi-level Intermediate Pilates Mat class.
ADVANCED MAT Training is a 16-hour course that builds upon the Classical Pilates foundation established in the previous trainings. You will learn the advanced exercises that will challenge the most experienced students, as well as modifications for special populations. You will continue refining your voice, touch, and cueing skills. By the end of the weekend, you will be a fully certified Classical Pilates Education Mat instructor!
COMPREHENSIVE Training Program includes five 18-hour training weekends that span over a 6-month period, four practical exams, five monthly meetings, and access to a training center for observation and practice. Upon completion, you will be certified to teach group and private sessions on all of the Classical Pilates apparatus, including the Reformer, Cadillac, Chairs, Barrels, Magic Circle, Pedipul and more. You will have the knowledge to pursue a part-time or full-time career in Pilates. Note: The Intermediate Mat and Advanced Mat are included in the Comprehensive program.
