“Loyal to Joe's Work”
Authentic Pilates Contrology Coach Training Janruary 2025
"Join the Most Comprehensive Training Program in the United States"
Featuring Equipment By:
"First you teach, then you guide, then you coach. "
-Joel Crosby
Learn the most efficient, effective, and logical way to teach the work of Joe Pilates.
You will learn how to make people strong, mobile, heathy, and change their lives for the better.
Differentiate yourself from the saturated market of people who claim to be “Pilates instructors”.
There is no beginner, intermediate, or advanced level; it is the work of Joe Pilates taught with intelligence.
The original work, on original equipment, is the most efficient way to change the body.
Register for the most comprehensive Pilates Contrology instructor training course in the USA.
Phone: 678-957-3000
Email: joel@vitalitymethod.com
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Changing the equipment changes Joe Pilates’ work, and not for the better. There are absolutely no gains in changing the equipment from Joe’s specification, only losses.
Learn to teach on equipment that is true to Joe's original designs in the 1960's.
What you Need to Know
Prerequisites: This program is open to new teachers, current teachers, and enthusiasts who want to deepen their knowledge and learn Joe Pilates' original work. A minimum of 25 hours of Classical Pilates training as a client is required. (Register as soon as possible to acquire these hours before starting the following program.)
Course Duration: This weekend intensives span over 11 Months. Each training weekend is from Friday to Sunday, with the exception of the final weekend, which is Saturday and Sunday. The following year is mentorship and testing. This is a 2 year program to achieve the comprehensive certification.
The Coursework: Our meticulously designed course ensures a comprehensive understanding of Pilates, covering individual practice, case studies, theory, and anatomy. From practical assessment exercises to the most advanced and challenging exercises on every piece of equipment Joe Pilates invented, we leave no stone unturned in your learning journey.
Studio Training: This phase involves observing classes and practicing your own Pilates work under the expert guidance of a senior-level Vitality Method Pilates teacher. You'll be in good hands throughout your training.
Examinations: Five practical examinations must be passed to achieve your certification.
Vitality Method Studio is a comfortable, inclusive, non-discriminatory studio. Everyone is welcome.
Becoming a Pilates Contrology Coach at Vitality Method not only gives you a certification, but you also join a international team of people with the same passion, values, and training practices as you.
Through this program we want you to be prepared with a deep understanding of Pilates Contrology to effectively transmit this amazing system to your clients.
High Quality
You will learn how to use the original tools Joe Pilates invented to change your body and meet your clients’ needs.
No other Pilates Contrology certification program has invested this much intelligence into the design of its content.
At Vitality Method Pilates we create the best teachers/coaches, which is why so many people from around the world train and learn from us.
If you are already a good Pilates instructor, we can help you become an even better one.
You will gain a college level education and mentorship in this 2 year program. Along the way you will begin teaching real clients to gain experience.
During the course you can begin to generate income on your own once the core tests are completed.
about the teacher
Joel Crosby is an internationally recognized, 2nd generation Pilates instructor. He has been teaching Pilates for 26 years. Joel is dedicated to teaching the original work of Joseph Pilates in the way he taught it.
You will have the unique opportunity to learn classical Pilates on all the classical authentic equipment. We are the only studio in the Metro-Atlanta area that offers this training opportunity. The best Pilates instructors in the Atlanta area, and in the Southeast USA, have studied at the Vitality Method Pilates studio.
Come and experience the difference as a new teacher, or a teacher that wants to take their Pilates teaching to the next level.
Click for more information about Joel
2025 Traing dates at Vitality Method Studio
January 10-12: Returning to Life Assessment MethodFebruary 7-9: Contrology Studio Assessment MethodMarch 14-16: Returning to Life Progression and AccesoriesApril 4-6: Contrology Studio Body Preservation Method Wknd 1May 2-4: Contrology Body Preservation Method Wknd 2
(Summer Break and Personal Practice Time)
September 5-7: Contrology Body Preservation Method Wknd 3
October 3-5: Contrology Body Preservation Method Wknd 4, and Return to Life Progressions
November 1-2: Contrology Movement Sophistication and Refining Your Teaching Techniques
Times:Friday 1PM-7PM
Saturday 12:30PM-6:30PMSunday 12:30AM-6:30PM
Pricing:$6500.00 $6000.00 Early Registration (Available until December 10, 2024)
Pricing:$6500.00 $6000.00 Early Registration (Available until December 10, 2024)
About the program: 700 Hour minimum training
Authentic Classical Pilates (Contology) has withstood the test of time, as the best foundational exercise method for athletes, fighters, dancers, men, and women of all ages.
Program Benefits:
- Experience the highest quality education and Pilates Contrology training with Joel Crosby at Vitality Method Studios. This course is the most intelligent, comprehensive Pilates training program available today.
-Learn new teaching cues, techniques, and strategies for teaching groups and individuals. You can be the best in your field.
-Understand the "Old School" way Joe taught in his New York City Studio. This method is the most effective and enjoyable way to teach.
- The Most Comprehensive Certification in the Pilates Contrology Method of body conditioning. You will learn to work on original Pilates equipment that most studios do not have.
- 7 Private sessions with Joel Crosby, unlimited group classes with Joel Crosby (space available) for 12 months.
-Meet and work with other Pilates' Contrology teachers and enthusiasts.
- 6 months of group classes with senior instructors.
- Use of Pilates equipment and educational materials at both Vitality Method Studios.
- Receive practical training in busy, enjoyable local Pilates studios.
- Workshop weekend reviews are available for free the following semester. Any time after that, workshop reviews are available at a discounted price.
- Training videos from Vitality Method Pilates are included in the program.
Payment Plans are Available.
Contact Us For prerequisite Information And Interviews For The Instructor Certification Program.
Vitality Method Pilates
678-957-3000
joel@vitalitymethod.com